Pitted Prunes

Pitted Prunes are naturally sweet, chewy, and packed with nutrients. These dried plums are an excellent source of fibre, vitamins, and antioxidants, making them a healthy snack or a versatile ingredient for baking, cooking, or adding to cereals and salads. Perfect for promoting digestive health and satisfying sweet cravings!

Here are the approximate nutrition facts for Pitted Prunes (per 100g):

• Calories: 240 kcal
• Protein: 2.2g
• Total Fat: 0.4g
  • Saturated Fat: 0.1g
• Carbohydrates: 64g
  • Fiber: 7g
  • Sugar: 38g
• Sodium: 2mg
• Potassium: 732mg
• Vitamin A: 781 IU
• Calcium: 43mg
• Iron: 0.9mg

Pitted prunes are a nutrient-rich, naturally sweet treat that supports digestion and overall health.