Dried Blueberries

Dried blueberries are a sweet and tangy snack made by dehydrating fresh blueberries, preserving their natural flavour and nutrients. They are packed with antioxidants, fibre, and vitamins like vitamin C and K, making them a healthy and convenient option for snacking, baking, or adding to cereals, salads, and trail mixes.

Discover Dried Blueberries at Zohraa. These convenient fruit bites can be enjoyed as a snack, added to breakfast dishes or used in a variety of recipes.

A Fruity Addition to Your Pantry

Dried blueberries are easy to include in your daily food routine. Keep them handy for snack time or combine them with other ingredients to add variety to your favourite dishes.

The flavour, sweetness and texture can vary depending on how the blueberries have been processed and whether additional ingredients have been used. Check the product label for details.

How to Enjoy Dried Blueberries

• As a snack: Enjoy a portion on its own.
• With breakfast: Sprinkle them over cereal, porridge or yoghurt.
• In trail mixes: Combine them with nuts and other dried fruits.
• In baking: Add them to muffins, cookies or other recipes that call for dried fruit.
• In desserts: Use them as an ingredient or topping for suitable sweet treats.

Here are the approximate nutrition facts for dried blueberries (per 1 ounce or 28 grams):

• Calories: 100-120
• Protein: 0.5 grams
• Fat: 0-0.5 grams
  • Saturated fat: 0 grams
• Carbohydrates: 25-28 grams
  • Dietary fiber: 2-3 grams
  • Sugars: 20-24 grams (including natural and added sugars, depending on the brand)
• Calcium: 5-10 mg
• Iron: 0.3-0.5 mg
• Potassium: 50-80 mg

Key Benefits: Dried blueberries are a great source of antioxidants, particularly anthocyanins, and provide natural energy from their natural sugars. They are low in fat and contain small amounts of essential vitamins and minerals.

Product Information

• Product name: Dried Blueberries
• Category: Dry Fruits
• Product type: Dried fruit
• Suggested uses: Snacking, breakfast, baking and desserts

Please check the packaging for the exact ingredients, net weight, nutritional information, storage instructions and allergen details.

Explore More

Discover more products from Zohraa:

• Dry Fruits
• Nuts

Frequently asked questions

1. What are dried blueberries?

Dried blueberries are blueberries that have had some of their moisture removed. Their final texture and sweetness depend on the processing method and ingredients.

2. How can I eat dried blueberries?

Enjoy them as a snack or add them to cereal, porridge, yoghurt and homemade snack mixes.

3. Can I use dried blueberries in baking?

Yes. They can be added to suitable muffin, cookie and other baking recipes.

4. Are dried blueberries sweetened?

Some products contain added sugar or other ingredients, while others may not. Check the ingredient list on the packaging.

5. How should I store dried blueberries?

Follow the storage instructions on the packaging and seal the pack as directed to help maintain product quality.