Organic Black Mulberry

Organic Afghan Dried Black Mulberries are naturally sweet, sun-dried berries sourced from Afghanistan’s pristine orchards. These chewy, nutrient-rich berries are packed with antioxidants, fibre, vitamin C, iron, and potassium. With their mildly tangy and honey-like flavour, they make a wholesome snack or a flavourful addition to cereals, smoothies, salads, or baked goods. Free from additives and grown organically, they deliver the pure and authentic taste of Afghan mulberries in every bite.

Here are the approximate nutrition facts for Organic Afghan Dried Black Mulberries (per 1 ounce or 28 grams):

• Calories: 90-100
• Protein: 2-3 grams
• Fat: 0.5 grams
  • Saturated fat: 0 grams
• Carbohydrates: 22-24 grams
  • Dietary fibre: 3-4 grams
  • Sugars: 18-20 grams (naturally occurring)
• Vitamin C: 30-35% of the Daily Value
• Iron: 10-15% of the Daily Value
• Calcium: 5-6% of the Daily Value
• Potassium: 250-300 mg

Key Benefits: Organic Afghan Dried Black Mulberries are a natural source of energy, rich in fibre, antioxidants, and essential nutrients like iron and vitamin C. They support immune health, digestion, and overall well-being, making them a nutrient-packed snack.