Black Raisins

Black Raisins – Sweet, Juicy & Nutrient-Rich

Black raisins are naturally sweet and chewy dried grapes, offering a wealth of health benefits. These delightful raisins are:

• Naturally Sweet: Packed with natural sugars, providing a guilt-free energy boost.
• Nutrient-Dense: High in iron, potassium, antioxidants, and fiber, promoting digestion, heart health, and energy levels.
• Versatile: Perfect as a snack, or for enhancing cereals, desserts, salads, and savory dishes.
• Pure & Natural: Free from artificial additives or preservatives, ensuring wholesome goodness.

Enjoy black raisins as a nutritious, on-the-go snack or as a delicious ingredient in your favourite recipes!

Nutrition Facts for Black Raisins (per 1 oz / ~28g, about 50 raisins):

• Calories: 85
• Total Fat: 0g
  • Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 3mg
• Total Carbohydrates: 22g
  • Dietary Fiber: 1g (4% of the Daily Value)
  • Sugars: 17g
• Protein: 1g

Key Vitamins and Minerals:

• Iron: 3% of the Daily Value (DV)
• Potassium: 6% of the DV
• Calcium: 1% of the DV
• Magnesium: 2% of the DV
• Vitamin C: 1% of the DV

Additional Benefits:

Black raisins are a good source of antioxidants, which help combat free radicals, and are known for their energy-boosting and digestive health benefits. They also support iron levels and heart health.