Organic Cumin Seeds

Organic Cumin Seeds from Afghanistan are premium-quality, aromatic seeds grown naturally without the use of chemicals or pesticides. Known for their warm, earthy flavour and distinct aroma, Afghan cumin seeds are a staple in South Asian, Middle Eastern, and Mediterranean cuisines. They are perfect for seasoning curries, soups, rice, and roasted vegetables, adding depth and richness to dishes. Packed with antioxidants, essential oils, and digestive benefits, these seeds are as nutritious as they are flavourful.

Here are the approximate nutrition facts for organic cumin seeds (per 1 tablespoon or 6 grams):

• Calories: 22
• Protein: 1 gram
• Fat: 1 gram
  • Saturated fat: 0.1 gram
• Carbohydrates: 3 grams
  • Dietary fiber: 1 gram
  • Sugars: 0 grams
• Calcium: 56 mg (4% of the Daily Value)
• Iron: 4 mg (22% of the Daily Value)
• Magnesium: 22 mg (6% of the Daily Value)
• Potassium: 46 mg

Key Benefits: Cumin seeds are low in calories and rich in antioxidants, iron, and other essential minerals. They are known to support digestion, boost immunity, and enhance flavour in a wide range of dishes.