Fenugreek (Methi) Seeds

Methi Seeds (Fenugreek Seeds) – Nutty, Aromatic & Nutritious

Our Methi Seeds, also known as fenugreek seeds, are golden-yellow seeds with a slightly bitter, nutty flavour and a distinctive aroma. These versatile seeds are:

• Flavourful & Aromatic: Perfect for tempering, grinding into spice blends, or soaking for use in curries, pickles, and stews.
• Rich in Nutrients: Packed with protein, fibre, and essential vitamins like iron and magnesium, they support digestion, reduce inflammation, and promote overall wellness.
• Multipurpose: Used in cooking, home remedies, and even as a natural beauty ingredient for skin and hair care.
• Natural & Pure: Non-GMO, gluten-free, and free from preservatives, ensuring you get the finest quality seeds for your needs.

Incorporate methi seeds into your diet to enjoy their robust flavour and health benefits!

Nutrition Facts for Methi Seeds (Fenugreek Seeds, per 1 tbsp / 11g serving):

• Calories: 35
• Total Fat: 0.7g
  • Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 7mg
• Total Carbohydrates: 6.5g
  • Dietary Fibre: 2.7g (10% of the Daily Value)
  • Sugars: 0.3g
• Protein: 2.5g

Key Vitamins and Minerals:

• Iron: 20% of the Daily Value (DV)
• Magnesium: 5% of the DV
• Calcium: 3% of the DV
• Vitamin B6: 5% of the DV

Additional Benefits:

Methi seeds are rich in antioxidants and compounds that help support digestion, regulate blood sugar levels, and improve cholesterol. They also provide essential nutrients for overall health.