Pitted Dates

Pitted Dates – Naturally Sweet & Wholesome

Our pitted dates are a naturally sweet and delicious snack, perfect for satisfying your cravings in a healthy way. Carefully selected and pitted for convenience, they are:

• Naturally Sweet: Packed with natural sugars, providing a rich, caramel-like sweetness without added sugars.
• Nutrient-Dense: Full of fibre, potassium, magnesium, and antioxidants, supporting overall health and energy.
• Versatile: Ideal for snacking, adding to smoothies, baking, or incorporating into savoury dishes and salads.
• All-Natural: Non-GMO, gluten-free, and free from additives, offering a pure and wholesome treat.

Satisfy your sweet tooth with these nutrient-packed pitted dates, a perfect alternative to processed snacks!

Nutrition Facts for Pitted Dates (per 1 oz / 28g serving, about 2-3 dates):

• Calories: 80
• Total Fat: 0g
  • Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 22g
  • Dietary Fibre: 2g
  • Sugars: 19g (naturally occurring)
• Protein: 0.5g

Key Vitamins and Minerals:

• Potassium: 5% of the Daily Value (DV)
• Magnesium: 3% of the DV
• Iron: 2% of the DV
• Vitamin B6: 6% of the DV

Additional Benefits:

Pitted dates are an excellent source of natural energy, fibre, and essential minerals like potassium, which supports heart health. Their natural sweetness makes them a perfect, wholesome alternative to refined sugar snacks.