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Sunflower Seeds Without Shell: Nutritious and ready to eat, these seeds are packed with protein, healthy fats, and Vitamin E. Perfect for snacking, baking, or adding to salads, they’re a wholesome boost for any diet!
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Category: Dry Fruits
Description
Sunflower Seeds Without Shell – Nutritious & Delicious
Our sunflower seeds without shell are a convenient, healthy snack, bursting with flavor and nutrition. Perfectly hulled and ready to enjoy, they are:
- Rich in Nutrients: Packed with protein, healthy fats, and essential vitamins like Vitamin E, magnesium, and selenium.
- Heart-Healthy: High in antioxidants and good fats that support cardiovascular health.
- Versatile: Great for snacking, baking, or adding to salads, smoothies, and trail mixes.
- All-Natural: Non-GMO, gluten-free, and free from additives for a pure and wholesome treat.
Enjoy the goodness of sunflower seeds without the hassle of shells, a perfect addition to your daily diet!
Nutrition Facts for Sunflower Seeds Without Shell (per 1 oz / 28g serving):
- Calories: 160
- Total Fat: 14g
- Saturated Fat: 1.5g
- Monounsaturated Fat: 3g
- Polyunsaturated Fat: 9g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g (11% of the Daily Value)
- Sugars: 1g
- Protein: 6g
Key Vitamins and Minerals:
- Vitamin E: 37% of the Daily Value (DV)
- Magnesium: 9% of the DV
- Phosphorus: 20% of the DV
- Selenium: 20% of the DV
- Iron: 6% of the DV
Additional Benefits:
Sunflower seeds are a great source of antioxidants like Vitamin E and selenium, which protect cells from oxidative damage. Their healthy fats and protein make them ideal for energy and satiety.
Additional information
| Weight | 1KG, 250g, 500g |
|---|
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