Coriander Seeds Whole

Coriander Seeds Whole – Fresh & Aromatic Spice

Coriander Seeds are a staple spice known for their warm, citrusy, and slightly nutty flavour. These whole seeds are:

• Aromatic & Flavourful: Perfect for enhancing the taste of curries, soups, and spice blends.
• Rich in Nutrients: Contains essential vitamins, minerals, and antioxidants.
• Culinary Versatility: Can be used whole or ground for marinades, pickles, and savoury dishes.
• Digestive Benefits: Traditionally used to support digestion and reduce bloating.

Bring the authentic taste of Coriander Seeds Whole to your kitchen, ideal for enriching a variety of dishes with a unique flavour and healthful properties.

Nutrition Facts for Coriander Seeds Whole (per 1 tbsp / ~6g):

• Calories: 20
• Total Fat: 1g
  • Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 2mg
• Total Carbohydrates: 3.6g
  • Dietary Fibre: 2.1g (8% of the Daily Value)
  • Sugars: 0g
• Protein: 0.9g

Key Vitamins and Minerals:

• Vitamin C: 1mg (1% of the Daily Value)
• Calcium: 28mg (2% of the Daily Value)
• Iron: 0.9mg (5% of the Daily Value)
• Magnesium: 10mg (2% of the Daily Value)
• Potassium: 62mg (1% of the Daily Value)

Health Benefits:
Coriander seeds are rich in antioxidants and compounds that support digestion, regulate blood sugar, and may have anti-inflammatory properties.